Clubs & Classes
There are several regular clubs and classes that take place at Eridge Village Hall. Please contact group organisers directly for more information.
UPHOLSTERY
Carolyn Rance – contact@carolineranceupholstery.co.uk
Tuesdays at 7.15pm and Thursdays at 9.45am
YOGA
Jane Muir – janemuir@yogawithjane.org
Tuesdays at 10.30am
This Moment Yoga with Stephanie Chapman – A breath and body centred haha yoga class for all abilities. For more information or to register, contact stephaniethismomentyoga@tutanota.com
Thursdays at 7pm
Claire McLellan Yoga -Yoga and functional movement practices, exploring freedom of movement and ways to cultivate strength. Claire has been a full time yoga teacher since 2014 and is a senior teacher. Her classes often bring smiles and laughter, which are so important for our soul.
www.clairemclellanyoga.co.uk / clairemclellanyoga@gmail.com
Mondays from 6.00pm – 7.15pm (starting November 6th)
ERIDGE GARDEN CLUB
A friendly club where you can enjoy interesting talks and visits to gardens.
Membership is £5 per year.
For membership enquiries please contact Jane Stevens – stitchesjane@gmail.com
FITNESS
Carole – www.theenjoymovement.co.uk
The Enjoy Boxing course is an energetic and fun weekly class that focuses on boxing combinations for a fantastic mental and physical workout. You will partner up with another class member and take it in turns to box or hold the pads to receive the punches! There’s no complicated choreography to keep up with and you can take it at your own pace.
Fridays:
9.15-10.00am Intermediate Boxing
10.15-11am Beginners Boxing
The class is run on a termly basis. Full details here: https://theenjoymovement.co.uk/boxing-for-exercise
MEDITATION
Sound Bath
Liz Keates (liz@lizkeates.com)
Monthly starting Friday 19th January 2024 – 7.30-8.45pm
You be gently guided a gentle meditation, which will lead into a blissful sound bath. The Sound bath will begin with the earthy tones of a shamanic and ocean drums, followed by the ethereal resonance of the Native American-style flute and continuing with the angelic resonance of crystal singing bowls, gentle percussion and vocal tones. A sound bath is opportunity to lie down, relax, let the worries of the day fade into the background and receive. Be be bathed in soothing cosmic tones of a variety of sound and percussion instruments. Booking is essential. Visit my website for full information lizkeates.com If this calls you, I look forward to welcoming you then.
New Moon Sound Healing Meditation
Min Peterken (www.elizabethpeterken.co.uk)
Monthly starting Friday 9th February 2024 – 7pm – 8.30pm
These sessions are an opportunity to be guided with meditation to relax, reset, and recharge. During the session you will be bathed in the sound of the Tibetan Bowls and woven into these sessions are the beautiful sounds of the ocean drum and Koshi Chimes. The Tibetan Bowls create a sound frequency that supports our brains to move into a meditative state where we can heal, align, and return to our intuitive understanding, stepping aside from ourselves allows us to listen to our bodies truly. Sound Healing woven with an intention for healing can bring about powerful transformation that affects us on every level. These sessions are open to everyone, please head to my website to book your place – www.elizabethpeterken.co.uk. I look forward to meeting you and guiding you on your sound healing journey.
If you would like to host a club or class at Eridge Village Hall, please contact us at bookevh@gmail.com to make an enquiry. We offer preferential rates for regular hirers.